Women Classes

Date:
Tuesdays/Thursday/Samedi
Time:
7pm-8pm / 9am
intensity:
Medium

To sign up, DM Coach Mireille on Instagram. This women’s boxing class is scheduled at 19h on Tuesdays and Thursdays, and at 9 am on Saturdays. Designed to empower and build confidence while improving fitness, strength, and technique, this class offers a supportive, high-energy environment where you'll focus on boxing fundamentals, cardio conditioning, and self-defense skills—tailored for all fitness levels and abilities.